Health & Wellness Classes
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   American Heart Association CPR, AED, and First Aid

Heartsaver First Aid CPR AED 100% classroom training means student are with an AHA Instructor for their entire learning experience. Heartsaver First Aid CPR AED is a video-based, instructor-led course that teaches students critical skills needed to respond to and manage an emergency until emergency medical services arrives. Skills covered in this course include first aid: choking relief in adults, children, and infants; and what to do for sudden cardiac arrest in adults, children, and infants. This course teaches skills with the AHA?s research-proven practice-while-watching technique, which allows instructors to observe the students, provide feedback, and guide the students? learning skills. This course is for anyone with limited or no medical training who needs a course completion card in CPR and AED use to meet job, regulatory, or other requirements. Features: Video-based course ensures consistency, instructor-led, hands-on class format reinforces skills proficiency, and the course is updated with the new science form the 2015 AHA Guidelines Update for Cardiopulmonary Resuscitation and Emergency Cardiovascular Care. Any questions regarding the class please email Mr. Michael at mgustman@gmail.com** Note:**This is a one day 3 hour class**

Category: Health & Wellness
Fees: $25.00
Dates: 4/10/2018 to 5/29/2018
Time: 6:00 PM to 9:00 PM
Days: Tuesday   
Sessions: 1
School: Atlantic Community High School
Phone: (561) 243-1520
Email: AtlanticACEGrp@palmbeachschools.org
Supplies: Student must bring $15.00 for the certification card and $55 for student workbook due the night of class.
Comments: Student must bring $15.00 for the certification card and $55 for student workbook due the night of class.
   Finding Happiness Inside of You   

Guiding people to discover themselves and finding new formulas that will ultimately allow them to live in greater harmony and fully develop their potential.

Category: Health & Wellness
Fees: $40.00
Dates: 4/10/2018 to 5/29/2018
Time: 7:00 PM to 8:00 PM
Days: Tuesday   
Sessions: 8
School: Olympic Heights Community High School
Phone: (561) 852-6905
Email: OlympicHeightsACEGrp@palmbeachschools.org
Supplies:
Comments: Comfortable clothing and a notebook.
   How to Lose Weight with Hypnosis (Class is on April 18th ONLY)

Learn how hypnosis can help reprogram your subconscious mind to allow you to th ink, act, eat and live like a slender person. Modification techniques and self-management strategies will ensure your success.

Category: Health & Wellness
Fees: $20.00
Dates: 4/18/2018 to 4/18/2018
Time: 6:30 PM to 8:15 PM
Days: Wednesday   
Sessions: 1
School: Olympic Heights Community High School
Phone: (561) 852-6905
Email: OlympicHeightsACEGrp@palmbeachschools.org
Supplies:
Comments:
   Reiki   

In this course, you will learn the basics of Reiki one

Category: Health & Wellness
Fees: $65.00
Dates: 4/10/2018 to 5/31/2018
Time: 7:30 PM to 8:30 PM
Days: Tuesday    Thursday   
Sessions: 8
School: Boca Raton Community Middle School
Phone: (561) 416-8718
Email: BocaRatonMiddleACEGrp@palmbeachschools.org
Supplies:
Comments: Tuesday and Thursday classes
   Reiki   

In this course, you will learn the basics of Reiki one

Category: Health & Wellness
Fees: $60.00
Dates: 6/5/2018 to 7/17/2018
Time: 7:30 PM to 8:30 PM
Days: Tuesday    Thursday   
Sessions: 7
School: Boca Raton Community Middle School
Phone: (561) 416-8718
Email: BocaRatonMiddleACEGrp@palmbeachschools.org
Supplies:
Comments: Tuesday and Thursday classes
   Sahaja Meditation

"""Within us lies the peace, the beauty and the glory of our being."" Sahaja meditation helps us to find inner peace and satisfaction for a balanced and joyous life. It assists us with stress management and promotes good health. This 8 week course provides an opportunity to relax, quiet the mind, and awaken the primordial energy."

Category: Health & Wellness
Fees: $10.00
Dates: 4/10/2018 to 5/29/2018
Time: 7:00 PM to 8:00 PM
Days: Tuesday   
Sessions: 8
School: Jupiter Community High School
Phone: (561) 743-6012
Email: JupiterHighAceGrp@palmbeachschools.org
Supplies:
Comments:
   Sahaja Meditation

True meditation is a state of deep peace where the mind is absolutely calm and silent, yet completely alert- a state known as thoughtless awareness. Through Sahaja Yoga, this experience is now available to everyone. This meditation is done while seated in chairs

Category: Health & Wellness
Fees: $20.00
Dates: 4/10/2018 to 5/29/2018
Time: 7:00 PM to 8:30 PM
Days: Tuesday   
Sessions: 8
School: Palm Beach Lakes Community High School
Phone: (561) 640-5025
Email: PBLakesACEGrp@palmbeachschools.org
Supplies:
Comments: