Exercise & Sports Classes
For any listing below, select the values next to category, days or school for more related classes.
Click on the icon to save any class in your search result
   Yoga - Sivananda Style

Heal the body, calm the mind, and renew the spirit. Sivananda Yoga.

Category: Exercise & Sports
Fees: $50.00
Dates: 1/25/2018 to 3/15/2018
Time: 6:45 PM to 8:15 PM
Days: Thursday   
Sessions: 8
School: Palm Springs Community Middle School
Phone: (561) 357-5017
Email: PalmSpringsACEGrp@palmbeachschools.org
Supplies: Yoga mat
Comments:
   Yoga Basics

This class is recommended for those new to yoga. It is also suitable for those wanting a slow, gentle class. Basic poses are taught. An introduction to simple breathing techniques is taught. Different techniques for learning concentration as a prelude to meditation are shown. Features of living a yogic life are mentioned.

Category: Exercise & Sports
Fees: $60.00
Dates: 1/24/2018 to 3/14/2018
Time: 7:00 PM to 8:30 PM
Days: Wednesday   
Sessions: 8
School: Atlantic Community High School
Phone: (561) 243-1520
Email: AtlanticACEGrp@palmbeachschools.org
Supplies: Full sized bath towel, a yoga mat, yoga block, yoga strap and water.
Comments: Come with an empty stomach and bring a full sized bath towel, 1 yoga blocks, yoga strap and a yoga mat (available at many local sporting goods stores as well as Target, Wal-Mart and Marshalls). Wear comfortable, stretchy clothing. Bring your yoga belt if you have one. Water is recommended.
   Yoga Beginner w/Susie

A new beginning feel better, stretch, improve your flexibility.Bring a Yoga mat, and water with you to class.

Category: Exercise & Sports
Fees: $45.00
Dates: 1/24/2018 to 4/4/2018
Time: 7:15 PM to 8:15 PM
Days: Wednesday   
Sessions: 10
School: Wellington Community High School
Phone: (561) 795-4910
Email: wellingtonhighacegrp@palmbeachschools.org
Supplies:
Comments: No class on 3/21/18.
   Yoga Family - Kids (Ages 6 & Up)

imaginative and fun yoga sessions for children aged from 6 years old and up. Yoga postures, breathing and relaxation techniques are woven together into exciting adventures; exploring the jungle, ocean dives and cosmic space journeys!

Category: Exercise & Sports
Fees: $37.00
Dates: 1/24/2018 to 3/14/2018
Time: 6:30 PM to 7:30 PM
Days: Wednesday   
Sessions: 8
School: Seminole Ridge Community High School
Phone: (561) 422-2673
Email: SeminoleRidgeACEGrp@palmbeachschools.org
Supplies: Bring your own mat.
Comments: Bring your own mat.
   Yoga for Relaxation (Hatha)

If you have a pre-existing condition(s) or have recently sustained and injury, please consult your physician BEFORE SIGNING UP FOR ANY EXERCISE CLASSES. Experience balance & harmony through a slow and mindful class to release tension, reduce stress, and promote relaxation. Emphasis will be placed on self-awareness, breath, and honoring the body. This class is appropriate for beginners as well as experienced students who enjoy a mindful and relaxing yoga class. It begins with breathing exercises and ends with focused body relaxation exercises. Class is held in a dimly lit room with optional use of essentials oil (provided). Floor work is required - so if you have difficulty getting up from the floor, this class may not be for you. Bring 1 thick mat or 2 regular mats for comfort.

Category: Exercise & Sports
Fees: $42.00
Dates: 1/23/2018 to 3/13/2018
Time: 6:00 PM to 7:00 PM
Days: Tuesday   
Sessions: 8
School: Palm Beach Gardens Community High School
Phone: (561) 775-7226
Email: PBGardensACEGrp@palmbeachschools.org
Supplies: Bring 1 thick mat or 2 regular mats.
Comments: Bring 1 thick mat or 2 regular mats.
   Yoga for Seniors 55+

In this class you will work on your core and balance. This is more designed for Seniors

Category: Exercise & Sports
Fees: $55.00
Dates: 1/24/2018 to 3/14/2018
Time: 6:30 PM to 8:00 PM
Days: Wednesday   
Sessions: 8
School: Boca Raton Community Middle School
Phone: (561) 416-8718
Email: BocaRatonMiddleACEGrp@palmbeachschools.org
Supplies:
Comments: Bring a Mat or Towel
   Yoga for Teens 13-17 yrs. old

Learn to stretch, improve your flexibility. Bring a Yoga mat, and water with you to class.

Category: Exercise & Sports
Fees: $45.00
Dates: 1/25/2018 to 4/5/2018
Time: 6:45 PM to 7:45 PM
Days: Thursday   
Sessions: 10
School: Wellington Community High School
Phone: (561) 795-4910
Email: wellingtonhighacegrp@palmbeachschools.org
Supplies:
Comments: No class on 3/22/18.
   Yoga Gentle w/Susie

Learn yoga postures, and breathing practices. Need yoga mat & water.

Category: Exercise & Sports
Fees: $80.00
Dates: 1/23/2018 to 4/3/2018
Time: 7:15 PM to 8:15 PM
Days: Tuesday    Wednesday   
Sessions: 10
School: Wellington Community High School
Phone: (561) 795-4910
Email: wellingtonhighacegrp@palmbeachschools.org
Supplies:
Comments: Wednesday classes start at 6:00 PM. No Classes on 3/20/18 & 3/21/18.
   Yoga Sivananda

intro course

Category: Exercise & Sports
Fees: $43.00
Dates: 1/23/2018 to 3/13/2018
Time: 7:15 PM to 8:30 PM
Days: Tuesday   
Sessions: 8
School: Boca Raton Community High School
Phone: (561) 338-1420
Email: BocaRatonHighACEGrp@palmbeachschools.org
Supplies: Yoga Mat
Comments:
   Yoga w/ Layna   

YOGA

Category: Exercise & Sports
Fees: $52.00
Dates: 1/24/2018 to 3/14/2018
Time: 7:30 PM to 9:00 PM
Days: Wednesday   
Sessions: 8
School: Jupiter Community High School
Phone: (561) 743-6012
Email: JupiterHighAceGrp@palmbeachschools.org
Supplies: MAT TOWEL WATER
Comments:
Page: « 1 2 3 4 5 6 7 8 9 10 12 13 14 15 »Displaying 101 to 110 out of 143