Exercise & Sports Classes
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   Yoga w/Nattalie - all levels

Yoga for all levels, Begins with pleasant warm-up, incorporating meditation, building stamina, endurance, strength, flexibility and balance postures.

Category: Exercise & Sports
Fees: $45.00
Dates: 4/11/2018 to 5/30/2018
Time: 7:00 PM to 8:00 PM
Days: Wednesday   
Sessions: 8
School: Park Vista Community High School
Phone: (561) 491-8448
Email: ParkVistaACEGrp@palmbeachschools.org
Supplies: Yoga Mat and water
Comments: Yoga Mat and Bottled Water
   Yoga w/O'Brien

intro class

Category: Exercise & Sports
Fees: $43.00
Dates: 4/9/2018 to 6/4/2018
Time: 6:00 PM to 7:15 PM
Days: Monday   
Sessions: 8
School: Boca Raton Community High School
Phone: (561) 338-1420
Email: BocaRatonHighACEGrp@palmbeachschools.org
Supplies: Yoga Mat
Comments:
   Yoga w/Shaina

Stretch, strengthen and tone body with yoga poses. Relieve tension and stress with breath work and meditation.

Category: Exercise & Sports
Fees: $45.00
Dates: 4/12/2018 to 5/31/2018
Time: 6:15 PM to 7:15 PM
Days: Thursday   
Sessions: 8
School: Park Vista Community High School
Phone: (561) 491-8448
Email: ParkVistaACEGrp@palmbeachschools.org
Supplies: Yoga Mat and Water
Comments:
   Yoga with Shaina

Stretch, strengthen and tone body with yoga poses. Relieve tension and stress with breath work and meditation.

Category: Exercise & Sports
Fees: $45.00
Dates: 4/10/2018 to 5/29/2018
Time: 7:15 PM to 8:15 PM
Days: Tuesday   
Sessions: 8
School: Park Vista Community High School
Phone: (561) 491-8448
Email: ParkVistaACEGrp@palmbeachschools.org
Supplies: Yoga mat and water
Comments:
   Yoga Sivananda Style

Yoga is a practice that stretches the body and expands the mind. The class is open to all adults regardless of age or physical conditions. You will go at your own pace, according to your ability. At the end of a yoga session, you will find yourself relaxed and full of energy.

Category: Exercise & Sports
Fees: $55.00
Dates: 4/9/2018 to 5/28/2018
Time: 6:00 PM to 7:15 PM
Days: Monday   
Sessions: 8
School: Santaluces Community High School
Phone: (561) 642-6256
Email: SantalucesACEGrp@palmbeachschools.org
Supplies: Yoga Mat
Comments:
   Yoga, Beginning

With Suzy!!! Bring yoga mat. Wear comfortable clothing

Category: Exercise & Sports
Fees: $56.00
Dates: 4/12/2018 to 6/28/2018
Time: 7:30 PM to 8:30 PM
Days: Thursday   
Sessions: 12
School: Royal Palm Beach Community High School
Phone: (561) 753-4070
Email: RPBHighACEGrp@palmbeachschools.org
Supplies: Bring yoga mat
Comments: With Suzy!!!!Bring yoga mat. wear comfortable clothing
   Yoga, Beginning

This class is with Suzy Pomeroy's daughter, Sarah. Bring yoga pad.

Category: Exercise & Sports
Fees: $52.00
Dates: 4/9/2018 to 6/25/2018
Time: 7:15 PM to 8:15 PM
Days: Monday   
Sessions: 11
School: Royal Palm Beach Community High School
Phone: (561) 753-4070
Email: RPBHighACEGrp@palmbeachschools.org
Supplies: yoga pad
Comments: This class is with Suzy Pomeroy's daughter, Sarah. Bring yoga pad. No class May 28 Memorial Day
   Yoga, Gentle

With Suzy!!! Bring yoga mat

Category: Exercise & Sports
Fees: $56.00
Dates: 4/12/2018 to 6/28/2018
Time: 6:15 PM to 7:15 PM
Days: Thursday   
Sessions: 12
School: Royal Palm Beach Community High School
Phone: (561) 753-4070
Email: RPBHighACEGrp@palmbeachschools.org
Supplies: Bring yoga mat
Comments: With Suzy!!! Bring yoga mat
   Yoga, Gentle

This class is with Suzy Pomeroy's daughter, Sarah. Bring yoga pad.

Category: Exercise & Sports
Fees: $52.00
Dates: 4/9/2018 to 6/25/2018
Time: 6:00 PM to 7:00 PM
Days: Monday   
Sessions: 11
School: Royal Palm Beach Community High School
Phone: (561) 753-4070
Email: RPBHighACEGrp@palmbeachschools.org
Supplies: Yoga pad
Comments: This class is with Suzy Pomeroy's daughter, Sarah. Bring yoga pad. No class May 28 Memorial Day
   Yogalates w/Deb Berry

Enhancing the union of body and mind. Students will work on flexibility, stretch, strengthen and relaxation

Category: Exercise & Sports
Fees: $45.00
Dates: 4/11/2018 to 5/30/2018
Time: 6:00 PM to 7:00 PM
Days: Wednesday   
Sessions: 8
School: Park Vista Community High School
Phone: (561) 491-8448
Email: ParkVistaACEGrp@palmbeachschools.org
Supplies: Water and Yoga Mat
Comments:
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