Thursday Classes
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   Photoshop Elements 14

Bring a notebook

Category: Computers
Fees: $62.00
Dates: 1/25/2018 to 3/15/2018
Time: 6:30 PM to 8:30 PM
Days: Thursday   
Sessions: 8
School: Royal Palm Beach Community High School
Phone: (561) 753-4070
Email: RPBHighACEGrp@palmbeachschools.org
Supplies: Bring notebook
Comments: Bring notebook
   Pilates & Stretch

This course teaches the method of body conditioning which focuses on flexibility and strength for the total body. It is a series of controlled movements that engages the mind and body in developing strong, flexible muscles, without bulk. Emphasis is placed on developing deep torso strength and flexibility known as "centering" to ensure proper posture and reduce the risk of injury. Stretching will follow Pilates. This relaxation and stretch portion is designed to restore health and balance to the mind and body. You will create the experience of well-being, stress release, and realign the spine. All levels are welcomed.

Category: Exercise & Sports
Fees: $60.00
Dates: 1/25/2018 to 3/1/2018
Time: 5:00 PM to 7:00 PM
Days: Thursday   
Sessions: 6
School: Atlantic Community High School
Phone: (561) 243-1520
Email: AtlanticACEGrp@palmbeachschools.org
Supplies: Mat water and towel.
Comments: Mat water and towel.
   Pilates w/ Anna   

Mat Pilates is a group of exercises performed to create length, strength and flexibility, improving balance, stability and agility. The Benefits of Pilates. A refreshing mind-body workout. Develop a strong core - flat abdominals and a strong back. Gain long, lean muscles and flexibility. Create an evenly conditioned body, improve sports performance, and prevent injuries.

Category: Exercise & Sports
Fees: $38.00
Dates: 1/25/2018 to 3/15/2018
Time: 7:30 PM to 8:30 PM
Days: Thursday   
Sessions: 8
School: Jupiter Community High School
Phone: (561) 743-6012
Email: JupiterHighAceGrp@palmbeachschools.org
Supplies: MAT WATER
Comments:
   Pilates with Shaina

Relieve tension and stress with breath work and meditation. Incorporating cardiovascular conditioning with all the traditional benefits of Pilates

Category: Exercise & Sports
Fees: $40.00
Dates: 1/18/2018 to 3/15/2018
Time: 7:15 PM to 8:15 PM
Days: Thursday   
Sessions: 8
School: Park Vista Community High School
Phone: (561) 491-8448
Email: ParkVistaACEGrp@palmbeachschools.org
Supplies: Yoga Mat and Water
Comments:
   Pilates/Cardio/Strength Training (T/Th)

If you have a pre-existing condition(s) or have recently sustained and injury, please consult your physician BEFORE SIGNING UP FOR ANY EXERCISE CLASSES. Pilates concentrates on the body core which is our abdominal muscles. Pilates lengthens muscles and improves posture & flexibility. NOTE: Bring a yoga mat, towel, small pillow, bottled water, optional hand weights, & a big smile. Wear comfortable clothing, bring socks & sneakers for your feet. Week 1-3: Breathing, flexibility, form, and safety Week 4: Breathing, flexibility, form, and safety plus add poses Week 5: Continue adding beginning and intermediate poses Week 6-8: Continue adding & modifying beginning and intermediate poses All classes will also incorporate low impact cardio routines.

Category: Exercise & Sports
Fees: $74.00
Dates: 1/23/2018 to 3/15/2018
Time: 5:30 PM to 6:30 PM
Days: Tuesday    Thursday   
Sessions: 8
School: Palm Beach Gardens Community High School
Phone: (561) 775-7226
Email: PBGardensACEGrp@palmbeachschools.org
Supplies: Bring yoga mat and hand weights
Comments: Bring yoga mat and hand weights.
   Pottery on the Wheel & Hand Building

Pottery techniques for the beginner through advanced student who wishes to create beautiful pottery

Category: Crafts
Fees: $120.00
Dates: 1/25/2018 to 3/15/2018
Time: 7:00 PM to 8:30 PM
Days: Thursday   
Sessions: 8
School: Palm Beach Lakes Community High School
Phone: (561) 640-5025
Email: PBLakesACEGrp@palmbeachschools.org
Supplies: purchased from teacher
Comments: Kit not included
   Practical Nursing

This program prepares the student to participate in the delivery, planning, implementation and evaluation of nursing care in the home, hospitals, and extended care facilities.

Category: Medical
Fees: $12,000.00
Dates: 1/15/2018 to 7/19/2019
Time: 6:00 PM to 9:00 PM
Days: Monday    Tuesday    Wednesday    Thursday    Saturday   
Sessions: 18
School: Inlet Grove Community High School
Phone: (561) 881-4645
Email: InletGroveACEGrp@palmbeachschools.org
Supplies: navy scrubs for clinicals and nurse kit
Comments: Payment plans are available with interest.
   Private Investigator Course

This is a 40 hour training course for the CC license. The teacher will teach the class and administer an examination. After the student receives the Class CC license, the licensee can go to work for a private investigative agency. At the end of the two years of required internship, that person will be required to complete an examination at one of the Licensing Regional Offices. After passing the examination, that person will qualify for a Full Class C Private Investigator License.

Category: Trades
Fees: $170.00
Dates: 2/26/2018 to 3/13/2018
Time: 5:30 PM to 9:30 PM
Days: Monday    Tuesday    Wednesday    Thursday   
Sessions: 2
School: Boca Raton Community Middle School
Phone: (561) 416-8718
Email: BocaRatonMiddleACEGrp@palmbeachschools.org
Supplies:
Comments: This includes your $10 material fee for the book.
   Public Speaking-Natasha Terry

Work on verbal and nonverbal skill, words, vocal and physical delivery.

Category: Personal Improvement
Fees: $60.00
Dates: 1/25/2018 to 3/15/2018
Time: 6:00 PM to 8:00 PM
Days: Thursday   
Sessions: 8
School: Lake Worth Community High School
Phone: (561) 533-6363
Email: LakeWorthHighACEGrp@palmbeachschools.org
Supplies: Note book
Comments:
   Radio-Meditation: Tuning Our Positive Frequencies

Radio-Meditation is based on the concept that we humans are radio antennas toward the universe, emitting and receiving waves of energy and relying on our free-will to get in tune or out of tune from the source of life. This class will offer a friendly and relaxed environment where participants may become aware of their physical, mental and spiritual energies, and learn to vibrate in frequencies of well-being.

Category: Personal Improvement
Fees: $45.00
Dates: 1/25/2018 to 3/15/2018
Time: 7:00 PM to 8:15 PM
Days: Thursday   
Sessions: 8
School: Lantana Middle Community School
Phone: (561) 540-3407
Email: LantanaMiddleACEGrp@palmbeachschools.org
Supplies:
Comments:
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