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   Yoga for Seniors 55+

In this class you will work on your core and balance. This is more designed for Seniors

Category: Exercise & Sports
Fees: $55.00
Dates: 4/11/2018 to 5/30/2018
Time: 6:30 PM to 8:00 PM
Days: Wednesday   
Sessions: 8
School: Boca Raton Community Middle School
Phone: (561) 416-8718
Email: BocaRatonMiddleACEGrp@palmbeachschools.org
Supplies:
Comments: Bring a Mat or Towel
   Yoga for Seniors 55+

In this class you will work on your core and balance. This is more designed for Seniors

Category: Exercise & Sports
Fees: $50.00
Dates: 6/6/2018 to 7/18/2018
Time: 6:30 PM to 8:00 PM
Days: Wednesday   
Sessions: 6
School: Boca Raton Community Middle School
Phone: (561) 416-8718
Email: BocaRatonMiddleACEGrp@palmbeachschools.org
Supplies:
Comments: Bring a Mat or Towel
   Yoga Gentle w/Susie

Learn yoga postures, and breathing practices. Need yoga mat & water.

Category: Exercise & Sports
Fees: $40.00
Dates: 4/11/2018 to 5/30/2018
Time: 6:00 PM to 7:00 PM
Days: Wednesday   
Sessions: 8
School: Wellington Community High School
Phone: (561) 795-4910
Email: wellingtonhighacegrp@palmbeachschools.org
Supplies:
Comments: Wednesday classes start at 6:00 PM. No Classes on 5/28/18.
   Yoga Restorativew/ Layna

Slow flow vinyasa series with Yin restorative postures and meditation

Category: Exercise & Sports
Fees: $52.00
Dates: 4/11/2018 to 5/30/2018
Time: 6:00 PM to 7:30 PM
Days: Wednesday   
Sessions: 8
School: Jupiter Community High School
Phone: (561) 743-6012
Email: JupiterHighAceGrp@palmbeachschools.org
Supplies: MAT WATER TOWEL
Comments:
   Yoga Sivananda

intro course

Category: Exercise & Sports
Fees: $43.00
Dates: 4/10/2018 to 5/29/2018
Time: 7:15 PM to 8:30 PM
Days: Tuesday   
Sessions: 8
School: Boca Raton Community High School
Phone: (561) 338-1420
Email: BocaRatonHighACEGrp@palmbeachschools.org
Supplies: Yoga Mat
Comments:
   Yoga w/Nattalie - all levels

Yoga for all levels, Begins with pleasant warm-up, incorporating meditation, building stamina, endurance, strength, flexibility and balance postures.

Category: Exercise & Sports
Fees: $45.00
Dates: 4/11/2018 to 5/30/2018
Time: 7:00 PM to 8:00 PM
Days: Wednesday   
Sessions: 8
School: Park Vista Community High School
Phone: (561) 491-8448
Email: ParkVistaACEGrp@palmbeachschools.org
Supplies: Yoga Mat and water
Comments: Yoga Mat and Bottled Water
   Yoga w/O'Brien

intro class

Category: Exercise & Sports
Fees: $43.00
Dates: 4/9/2018 to 6/4/2018
Time: 6:00 PM to 7:15 PM
Days: Monday   
Sessions: 8
School: Boca Raton Community High School
Phone: (561) 338-1420
Email: BocaRatonHighACEGrp@palmbeachschools.org
Supplies: Yoga Mat
Comments:
   Yoga w/Shaina

Stretch, strengthen and tone body with yoga poses. Relieve tension and stress with breath work and meditation.

Category: Exercise & Sports
Fees: $45.00
Dates: 4/12/2018 to 5/31/2018
Time: 6:15 PM to 7:15 PM
Days: Thursday   
Sessions: 8
School: Park Vista Community High School
Phone: (561) 491-8448
Email: ParkVistaACEGrp@palmbeachschools.org
Supplies: Yoga Mat and Water
Comments:
   Yoga with Shaina

Stretch, strengthen and tone body with yoga poses. Relieve tension and stress with breath work and meditation.

Category: Exercise & Sports
Fees: $45.00
Dates: 4/10/2018 to 5/29/2018
Time: 7:15 PM to 8:15 PM
Days: Tuesday   
Sessions: 8
School: Park Vista Community High School
Phone: (561) 491-8448
Email: ParkVistaACEGrp@palmbeachschools.org
Supplies: Yoga mat and water
Comments:
   Yoga Sivananda Style

Yoga is a practice that stretches the body and expands the mind. The class is open to all adults regardless of age or physical conditions. You will go at your own pace, according to your ability. At the end of a yoga session, you will find yourself relaxed and full of energy.

Category: Exercise & Sports
Fees: $55.00
Dates: 4/9/2018 to 5/28/2018
Time: 6:00 PM to 7:15 PM
Days: Monday   
Sessions: 8
School: Santaluces Community High School
Phone: (561) 642-6256
Email: SantalucesACEGrp@palmbeachschools.org
Supplies: Yoga Mat
Comments:
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