Exercise & Sports Classes
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   Golf- Adults- at Okeeheelee Park

Students will learn the basic skills of playing golf.

Category: Exercise & Sports
Fees: $45.00
Dates: 4/14/2018 to 5/26/2018
Time: 10:00 AM to 11:00 AM
Days: Saturday   
Sessions: 7
School: Lake Worth Community High School
Phone: (561) 533-6363
Email: LakeWorthHighACEGrp@palmbeachschools.org
Supplies: $56 for golf balls Facility fee
Comments: Golf classes are moved to Okeeheele Golf Course in Okeeheele Park
   Golf- Beyond the basics w/ Randi

This course will cover putting, chipping fundamentals, introduction to pitching, introduction to full swing short and mid irons & or wedge, introduction to full swing mid irons and fairwoods, full swing woods and driver and how to play the game. Including stretching exercises, score keeping, safety procedures and proper etiquette.

Category: Exercise & Sports
Fees: $35.00
Dates: 4/12/2018 to 5/24/2018
Time: 10:00 AM to 11:00 AM
Days: Thursday   
Sessions: 7
School: Palm Beach Central Community High School
Phone: (561) 304-1008
Email: PBCentralACEGrp@palmbeachschools.org
Supplies: $62 paid to golf pro
Comments: $62. paid to golf pro at first lesson.
   Hatha Yoga

intro class

Category: Exercise & Sports
Fees: $49.00
Dates: 4/12/2018 to 5/31/2018
Time: 6:00 PM to 7:15 PM
Days: Thursday   
Sessions: 8
School: Boca Raton Community High School
Phone: (561) 338-1420
Email: BocaRatonHighACEGrp@palmbeachschools.org
Supplies: Yoga Mat
Comments:
   Hatha Yoga (Mixed) w/ Renee

For those with some experience in yoga, this is a mixed level class. Sun Salutations, forward bending, backward bending, twisting and mild inverted poses are taught. Balanceing poses are included. A component of this class is a short breathing practice and each class includes techniques for learning concentration as a prelude to a meditation practice. Each week, mention is made of how to live a yogic life. No class April 30, 2018

Category: Exercise & Sports
Fees: $50.00
Dates: 4/9/2018 to 5/21/2018
Time: 7:00 PM to 8:30 PM
Days: Monday   
Sessions: 6
School: Atlantic Community High School
Phone: (561) 243-1520
Email: AtlanticACEGrp@palmbeachschools.org
Supplies: Full sized bath towel, a yoga mat, yoga block, yoga straps, and water.
Comments: Students must have some experience in yoga. If you are a beginner please sign up for Wed. class. No class April 30, 2018
   Karate Adults Beginners & Intermediate

Karate & Self Defense.

Category: Exercise & Sports
Fees: $60.00
Dates: 4/10/2018 to 6/1/2018
Time: 7:30 PM to 8:30 PM
Days: Tuesday    Thursday   
Sessions: 8
School: Boynton Beach Community High School
Phone: (561) 752-1213
Email: BoyntonBeachHighACEgrp@palmbeachschools.org
Supplies: $100 fee includes gei, gloves, handbook and record book. Collected by instructor.
Comments: $100 fee includes gei, gloves, handbook and record book. Collected by instructor.
   Karate Adults Beginners & Intermediate

Karate & Self Defense.

Category: Exercise & Sports
Fees: $60.00
Dates: 6/5/2018 to 7/19/2018
Time: 7:30 PM to 8:30 PM
Days: Tuesday    Thursday   
Sessions: 8
School: Boynton Beach Community High School
Phone: (561) 752-1213
Email: BoyntonBeachHighACEgrp@palmbeachschools.org
Supplies:
Comments: $100 fee includes gei, gloves, handbook and record book. Collected by instructor.
   Men's Basketball (Mon/Wed Ages 25-65) - Loggers' Run Gym

Adult basketball is open to anyone ages 25-65. Provides open play each Monday and Wednesday.

Category: Exercise & Sports
Fees: $50.00
Dates: 4/9/2018 to 5/30/2018
Time: 7:00 PM to 9:00 PM
Days: Monday    Wednesday   
Sessions: 8
School: Olympic Heights Community High School
Phone: (561) 852-6905
Email: OlympicHeightsACEGrp@palmbeachschools.org
Supplies:
Comments: At Loggers Run Middle School
   Pickleball

Pickleball is easy to learn, easy to setup and inexpensive to play and provides a vigorous workout. The court is a combination of badminton and tennis court.

Category: Exercise & Sports
Fees: $50.00
Dates: 4/14/2018 to 5/26/2018
Time: 9:00 AM to 10:00 AM
Days: Saturday   
Sessions: 7
School: Palm Beach Central Community High School
Phone: (561) 304-1008
Email: PBCentralACEGrp@palmbeachschools.org
Supplies: pickleball racket
Comments:
   Pickleball

Pickleball is a paddle sport (similar to a racquet sport) that combines elements of badminton, tennis, and table tennis. Two, three, or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a wiffle ball, over a net. Fun for everyone. No experience necessary.

Category: Exercise & Sports
Fees: $50.00
Dates: 6/9/2018 to 7/21/2018
Time: 9:00 AM to 10:30 AM
Days: Saturday   
Sessions: 7
School: Palm Beach Central Community High School
Phone: (561) 304-1008
Email: PBCentralACEGrp@palmbeachschools.org
Supplies: pickleball racket
Comments:
   Pilates   

Pilates is a non-impact workout that improves core/abdominal strength, flexibility, posture and balance, resulting in a slimmer, leaner body. This class is suitable for beginner to advanced exercisers, as all moves can be modified. Please bring mat or large towels.

Category: Exercise & Sports
Fees: $56.00
Dates: 4/10/2018 to 6/26/2018
Time: 7:30 PM to 8:30 PM
Days: Tuesday   
Sessions: 12
School: Royal Palm Beach Community High School
Phone: (561) 753-4070
Email: RPBHighACEGrp@palmbeachschools.org
Supplies: Bring your own mat
Comments: Bring your own mat
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